{"id":5536,"date":"2021-06-20T10:48:37","date_gmt":"2021-06-20T03:48:37","guid":{"rendered":"https:\/\/koran88.com\/?p=5536"},"modified":"2021-06-20T10:51:44","modified_gmt":"2021-06-20T03:51:44","slug":"budiman-as-ajak-warga-galakkan-olahraga","status":"publish","type":"post","link":"https:\/\/koran88.com\/?p=5536","title":{"rendered":"Budiman. AS Ajak Warga Galakkan Olahraga"},"content":{"rendered":"\n<p>BANDAR LAMPUNG &#8211; Anggota DPRD\u00a0Bandar\u00a0Lampung\u00a0Budiman, AS mendorong masyarakat untuk tetap menjaga kebugaran tubuh dengan berolahraga.<\/p>\n\n\n\n<p>Mantan Ketua Persatuan Bola Basket Seluruh Indonesia (Perbasi) Kota\u00a0Bandar\u00a0Lampung\u00a0itu mengatakan menjaga kebugaran tubuh sangat penting. Terlebih, saat ini masih dalam kondisi pandemi Covid-19.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"393\" src=\"https:\/\/koran88.com\/wp-content\/uploads\/2021\/06\/10-58-50-14-04-51-demokrat-bandar-lampung-minta-kader-mulai-lakukan-kerja-politik-untuk-pemilu-2024.jpg\" alt=\"\" class=\"wp-image-5537\" srcset=\"https:\/\/koran88.com\/wp-content\/uploads\/2021\/06\/10-58-50-14-04-51-demokrat-bandar-lampung-minta-kader-mulai-lakukan-kerja-politik-untuk-pemilu-2024.jpg 700w, https:\/\/koran88.com\/wp-content\/uploads\/2021\/06\/10-58-50-14-04-51-demokrat-bandar-lampung-minta-kader-mulai-lakukan-kerja-politik-untuk-pemilu-2024-300x168.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>\u201cIya itu hal yang harus dilakukan oleh masyarakat karena kesehatan itu sangat penting, apalagi ditengah Covid ini memang harus sudah menjadi kebutuhan,\u201d ujar Budiman AS.<\/p>\n\n\n\n<p>Lebih lanjut Ketua DPC Demokrat ini menuturkan, kegiatan atau aktivitas olahraga harus dilakukan minimal 30 menit dalam sehari.<\/p>\n\n\n\n<p>\u201cIya memang itu harus\u00a0 rutin minimal kita setengah jam pokoknya harus digerakkan badan,\u201d ujar politisi Demokrat tersebut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BANDAR LAMPUNG &#8211; Anggota DPRD\u00a0Bandar\u00a0Lampung\u00a0Budiman, AS mendorong masyarakat untuk tetap menjaga kebugaran tubuh dengan berolahraga. Mantan Ketua Persatuan Bola Basket Seluruh Indonesia (Perbasi) Kota\u00a0Bandar\u00a0Lampung\u00a0itu<\/p>\n","protected":false},"author":4,"featured_media":5087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4,39],"tags":[],"_links":{"self":[{"href":"https:\/\/koran88.com\/index.php?rest_route=\/wp\/v2\/posts\/5536"}],"collection":[{"href":"https:\/\/koran88.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/koran88.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/koran88.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/koran88.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5536"}],"version-history":[{"count":2,"href":"https:\/\/koran88.com\/index.php?rest_route=\/wp\/v2\/posts\/5536\/revisions"}],"predecessor-version":[{"id":5539,"href":"https:\/\/koran88.com\/index.php?rest_route=\/wp\/v2\/posts\/5536\/revisions\/5539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koran88.com\/index.php?rest_route=\/wp\/v2\/media\/5087"}],"wp:attachment":[{"href":"https:\/\/koran88.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/koran88.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/koran88.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}